Archive for January 24th, 2009

What is the best martial art for self defense for women and kids?

Saturday, January 24th, 2009
Lady asked:


My young children and I would like to learn a martial art/ self defense. What is the best martial art for this? If there are no classes in my area, does anyone know any step-by-step instructions on line somewhere? We just need to learn how to get out of a bad situation fast if we have to. Thanks.
Thank you everyone for your responses!

COURTNEY